Pulled Chicken

Pulled Chicken Ingredients

1 lb. boneless, skinless chicken thighs

1 cup good barbecue sauce - homemade or store-bought

Directions

Preheat oven to 300 degrees F. Place the chicken in a square 8-inch baking dish. Make a few slits in the chicken.

Pour the barbecue sauce over the chicken, coating evenly. Use your hands to make sure sauce not just covers the chicken, but also gets inside the slits.

Cover the baking dish tightly with foil and place in the oven. It will start to smell amazing after about 2 hours, but cook it for the full 4 hours, until very tender.

Remove from oven. Carefully remove the foil - hot steam will escape - and allow to cool about 10 minutes, until easier to handle.

See how gorgeous the chicken looks when it emerges from the oven! Pulled Chicken Recipe

Using a knife and a fork, shred the meat while still in the baking dish, and toss in the sauce.

Serve on hamburger buns (gluten free if needed), topped with your choice of toppings, on cooked rice, on cauliflower rice or on shredded cabbage.

Serve and enjoy!

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